Baby, Toddler & Kids Yoga
A Parent Participation Class with
Playful Yoga poses, animated breathing exercises, and imaginative relaxation techniques, teach toddlers and young children about their growing bodies.
FREE DEMO CLASS
Friday June 7th
4-7 year olds
A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.
Kids Yoga Class:
Each class has a theme that consist on playful yoga poses, animated breathing exercises, social emotional learning, spanish, crafts, games and imaginative meditations.
Family Yoga Classes:
Each class offer parents and caregivers the opportunity to join a class with their kids, while enjoying a powerful yoga centered session, bonding with their kids, having fun and the intention is to offer a space to connect with other families.
is to cultivate Calm & Confident, Happy & Healthy, Fit & Flexible, Young Minds and bodies through Yoga and Mindfulness.